If you think yoga is only for skinny young things dressed in tight yoga outfits, you need to think again. To expert Meera Patricia Kerr, yoga can and should be used by anyone--especially the plus-size woman. With an emphasis on health, flexibility, and relaxation, Meera has developed a unique yoga program for those with big bodies. In her new book, Big Yoga, she shares her successful program with all those who think that yoga is not for them.